How Much Should You Vape CBD For Anxiety and Stress?

CBD vape pens, CBD gummies, CBD vape oil, and CBD oil UK are some of the most common search terms people use to find CBD. Anxiety and stress affect the lives of millions of people every day. Everyone will experience stress and anxiety at some point, which is normal.

However, if stress and/or anxiety become persistent, they can lead to an imbalance in daily life. Vaping CBD vape oil could prove to be just what you need to help control the symptoms of anxiety and to help reduce stress levels. But just how much CBD should you start with?

This is a great question that can be answered by the FSA recommendations for daily CBD consumption limits. “Healthy adults are also advised to think carefully before taking CBD, and the FSA recommends no more than 70mg a day (about 28 drops of 5% CBD) unless under medical direction.” In some cases, people will take more than the daily recommended dose of CBD at the advice of their doctor. This is usually in cases where extreme pain is a factor. When it comes to vaping CBD, just how much CBD vape equals 70 mg? This answer depends on the CBD vape you use.

There are a wide array of CBD products available to consumers. Choosing the one that is right for you is important in making sure you get the best experience possible when using CBD. If you like the idea of CBD vape, then now is the perfect time to give it a try. Chances are, like so many others, you will be glad you did.

CBD sales are steadily increasing and have been doing so since around 2018, regularly meeting and beating industry expectations. CBD doesn’t continue to grow because it isn’t working. More people are trying CBD, and more people are continuing to buy CBD.

Stress, Anxiety, And CBD

Stress is something that eventually affects every person out there. It is a completely normal part of life. When stress doesn’t reside and continues, it can lead to all sorts of health complications. The Mental Health Foundation describes stress as “the feeling of being overwhelmed or unable to cope with mental or emotional pressure.” 

These days, stress appears to be at an all-time high, according to recent information published in Forbes. An article on the Forbes website said that 2020 had “officially became the most stressful year in recent history.” According to this article, an estimated 190 million people globally experienced stress that was significantly increased in 2020 compared to recent years. The world was worrying more, sadder, angrier, and more stressed out than it has been in the last decade and a half. 

Stress all too often leads to another very common condition being, anxiety. Anxiety affects hundreds of millions of people globally. MedlinePlus describes anxiety as “a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress.” Anxietytopped with stress is the beginning of a mixture of chaos in anyone’s life. Anxiety and stress often lead to depression and more. Before you know it, you could be facing health issues such as loss of appetite, insomnia, and more.

There are a lot of prescription medications available that are supposed to help with stress and anxiety. Many of these medications, unfortunately, come with a long list of potentially dangerous side effects. Many of these side effects are more than just potential; they are all too often occurrences for too many people. An alternative that seems to work as good, if not better, than many prescription medications without adverse side effects is cannabidiol, aka CBD.

CBD is known to help manage the symptoms of chronic pain, insomnia, PTSD, depression, stress, IBS, epilepsy and seizures, and more. It is also an anti-inflammatory, antioxidant, and analgesic and has shown the ability to inhibit cancer growth. It is believed that one of the ways CBD helps to reduce the feelings associated with stress and anxiety is by helping facilitate the production of serotonin.

Products like CBD vape, CBD vape oil, and CBD gummies are some of the most popular CBD products in the UK. These CBD products and others are helping many people who struggle with stress and anxiety find the extra helping hand they need to nip their problem in the rear.

What IS CBD Vape, and How Can it Help with Anxiety?

CBD vape is an extremely popular and effective way to get the CBD your body needs. If you smoke or vape, then CBD vape should be right up your alley. CBD vape is available in cartridges or pods that can be attached to rechargeable batteries. You can get single one time use CBD pens that are ready to go when you open them. There are also CBD cartridges that are refillable and can be used over and over again in combination with your favorite CBD e-liquid.

CBD e-liquid or CBD vape is made by adding CBD to a mix of PG and VG. The strength or the amount of CBD you get off of each puff of your vape pen depends on many different factors, like how strong the CBD e-liquid in your vape pen is and how big of puff you take. It’s estimated that most people consume approximately 1 ml of CBD per puff off of a vape pen. Vaping CBD is quite possibly the fastest way to begin to feel the benefits from it.

Compared to edibles, beverages, topicals, or capsules, CBD vape enters the bloodstream within minutes. It is estimated that it only takes approximately 5 minutes for CBD to enter the bloodstream via inhalation of CBD vape. In a survey conducted by OnePoll, 2000 American adults were asked about their CBD consumption. 51% of those adults said they use CBD to help manage their anxiety.

By taking a few puffs from a CBD vape pen, people are getting a helping hand at fighting the symptoms of anxiety and stress in minutes. The ease of use and discretion make CBD vape pens a popular option for anyone looking for help managing stress and/or anxiety. CBD is changing lives; the next life changed by CBD could be yours. If you, like so many others, struggle with stress and anxiety, then perhaps it’s time you try, CBD.